3/25/2021
PCPPI marks World Water Day with reduced water consumption
Learning About Filipina Moms and Their Strengths
Filipino women are highly
family-oriented. They think more about their loved ones and always prioritize
them instead of themselves. When they get married and have children, they
always think about what is best for their family and are wont to making
sacrifices just so the family will remain intact and enjoy a good life.
When Filipino women become
mothers, they often put their children on top of their priority list. They do
not mind all the hardships of raising children as long as they know that their
children are happy. Even during their most vulnerable moments, Filipina moms
remain strong and resilient. They base their strengths on family and their
offspring.
Below are some facts about Filipina moms and the traits that make them strong women worthy of admiration.
3/24/2021
Look and Feel Your Best During the Pandemic
The pandemic is wearing everyone
down. Many are putting on unwanted weight from stress eating. Stress also shows
up on the skin through worry lines or breakouts.
People are becoming slovenly, not
feeling inspired to fix themselves because they stay mostly at home anyway.
If you allow stress from the
pandemic to drag you down, you are putting yourself at risk because it impairs
your immune function. Shake yourself up and reduce stress by making yourself
look good and feel better.
How Women Can Build Confidence in the Middle of the Pandemic
The pandemic affected everybody
from all walks of life. It turned everybody's lives upside down. But the health
crisis has a more pronounced effect on women, particularly working mothers who
shoulder most of the responsibilities at home.
While working fathers were also
affected by the closure of schools and daycare centers, the mothers took on
taking care of the kids. Some even reduced their working hours or quit their
jobs completely.
Aside from this, more women lost
their jobs due to the pandemic than men. Women accounted for 55 percent of job
losses since the health crisis started. In December 2020, the economy lost a net of 140,000 jobs, and all of
these jobs were for women. This shows the disproportionate impact of the
pandemic on women.
Despite these discouraging
figures, women continued to take care of the children, the elderly, and their
chores. They use an average of around 20 hours more per week to these
activities than men, which is similar to working a part-time job.
The situation may also overburden women throughout the pandemic and may affect their self-esteem. But there are ways for women to build their confidence in the middle of the pandemic. Here are some things they can do.
3/22/2021
4 Easy Ways to Keep Your Family’s Confidence Intact amid COVID-19
Self-esteem is a critical ingredient that
defines a person's character and influences the things he or she can and can't
do particularly when there people watching. Without it, it would be next to
impossible to survive in a world that has become increasingly interactive.
Some individuals have high
self-esteem, which explains why they can carry themselves well in front of
others; others, meanwhile, have low regard for themselves, which is why they
tend to be shy and unwilling to take risks when there's the slightest chance of
them being judged if they fail.
Accordingly, among the ill
effects of the ongoing COVID-19 crisis was the rise in substance abuse and
mental health problems among the affected population. For example, data showed
that 4 out of every 10 US adults experienced depression and anxiety because of
the pandemic's effects. Some of the known mental health-related impacts of the
pandemic include appetite loss, sleeping disorder, and substance or alcohol
abuse.
Now, if anyone in your family has
started showing signs of low self-esteem, you need to act quickly to address
the situation. By doing so, you can avoid the more serious effects of the
crisis such as the ones mentioned.
Here are four ways to maintain high morale and solid self-esteem within your family amid the raging pandemic:
3/17/2021
How Often & For How Long Should You Shampoo Your Hair?
This is a question that everyone asks at some point. You’ll have heard
of people that never wash their hair and swear it feels and looks great. At the
other end of the spectrum are those that wash their hair once, or even twice, a
day.
But how often and for how long should you be washing your hair?
3/16/2021
Do You Drink Smoothie? This Should Convince You
What one eats impacts significantly on the quality of the life they lead. In today’s diet-conscious world, smoothies have become a superior addition to most people’s food timetables. A smoothie denotes a creamy, thick, and cold drink comprised of vegetables, raw fruit, and sometimes dairy products, which is created using a blender. Apart from presenting consumers with numerous health benefits, smoothies are also incredibly easy to make. For those who aren’t convinced yet, here are the top five benefits of consuming smoothies.
Skincare Showdown: Tropical vs. Temperate Skincare Routines
The skin is the largest organ of
the human body, so it goes without saying that we have to take good care of it.
However, skincare can get a little intimidating when you don't know where to
start. From cleansers to creams to serums, there's a lot to take in, but all it
takes is a good amount of research and a better understanding of factors that affect
your skin, like your lifestyle and the environment.
This time, we'll be talking about the latter: the environment. Depending on where you live, the care your skin needs to be at its best varies.
3/12/2021
5 Tips for Healthy Family Dining Out
As we enter the tenth month of the COVID pandemic, family dining has taken quite a hit. Customers who would normally linger over a brew and a burger may find it less relaxing being indoors with others who are potentially infected. Staff members may be running with a thinner crew than usual, which means wait times might be longer.
However, there are ways you can help your favorite restaurants (us included!) in order to keep our community healthy. Here are five tips for healthy dining out in the time of COVID.
3/03/2021
Asia Leaders Award 2020 Young CEO of the year goes to Arch. Kaydee Velasco
The biggest and most talk of the town recognition event from the previous year even during pandemic is Asia Leaders Awards that was held at Inagiku, Makati Shangrila Hotel and attended by leaders who are making a difference even in this crisis we all are experiencing with an objective to acknowledge these leaders and to be emulated that in spite of this Pandemic are still and able to reach out those in need even outside their community.
3/01/2021
Reasons Why Salmon HQ is the Perfect Summer Treat
Can you feel the
heat? We know we can and it is sizzling HOT!
Summer is now here
and in the middle of all the sweltering heat, Salmon HQ has the perfect summer
food for you: their famous Salmon Sashimi Cake and Tuna Sashimi Cake. Not only
is salmon good for the heart but salmon is also good for the body since it is considered
a healthy food.
Salmon contains a specific type of unsaturated fat called omega-3 fatty acids. Omega-3 fatty acids lower your risk of dying from heart disease, according to Mayo Clinic. The omega-3 fatty acids in salmon help keep your heart healthy by protecting the health of your blood vessels.