Most of us think that being young means that we're not prone to sickness and we have much stronger stamina and health than the elders. But because we are care-free and have much energy to do whatever we want to do, we end up having an unhealthy lifestyle. Smoking, drinking, lack of sleep, junk foods and other factors can have massive effects on our health. Blood clot and high blood cholesterol can be associated with a similar factor: Excess Sitting.
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