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11/21/2016

Dibz: Solution to the Hassles out of Parking and Traffic

acodeza 11/21/2016 06:18:00 AM Lifestyle and Travel , 4 Comments

Image source: Pixabay

How do you go to work every day? Do you use your car or ride in public transportation? If you are living in the Metro, you'll probably experience the hassle of traffic every day. You must be one of the many people who hates traffic right? I feel you. Bad traffic jam is a typical site in the cities particularly in places where the shopping malls exist.

Each year, we experience billions of losses to our economy due to traffic congestions, especially in Metro Manila. And the losses could have been used to build infrastructures like hospitals, school buildings perhaps we could have bought different types of equipment for the betterment of the Filipino lives. But why do we have traffic in the first place? What could be the causes of this situation in which our streets are completely congested?

As the population increases, there will be more commuters and cars in the streets. Excessive numbers of vehicles are the primary factors that cause traffic congestions. Typical public transportation used by passengers are buses and jeepneys who occupies more road spaces that worsen the traffic. Some car owners take their cars even in just a short distance of travel just to show they have one. So what can you expect from these? Traffic jams can affect the productivity of an employee who commutes because they tend to arrive late at work that and gives them stress. You'll end up losing your personal time because of the long-time travel on the road.

Coming To Terms With Major Life Changes

acodeza 11/21/2016 03:34:00 AM 2 Comments

It’s never easy coping with change. But the changes that completely change your life are the ones that are the hardest to come to terms with. Accidents and ill health can be devastating physically and emotionally. How you manage your life after these changes could make a significant difference to how well you cope.

Living with a disability, even a temporary one, can take a lot of adjustment. You will probably need a lot of support and help at first. After years of independence, this might be the one change that knocks you the most. Some of us struggle to ask for help. Don’t let your pride get in the way. Loved ones and friends will be desperate to do something to make life easier for you. It will be beneficial to all of you to accept.

There may be a lot of physical discomfort and pain to deal with. There are many ways to help you cope with pain. You can borrow or buy a TENS machine, visit a special therapist, or take medication. Many people that live with chronic pain tend to need a few different approaches in combination to make it tolerable. The choices you make may have other repercussions, so it’s worth researching your options.

While your body may have gone through some tough changes, don’t neglect your mental or emotional health. You’re allowed to feel angry and sad about such enormous changes in life. You may feel like you need to do something about it to help you get to grips with what has occurred. This is natural. Sometimes it’s worth speaking to a disability attorney who can help you with your next course of action.

11/20/2016

Introducing the Active Life Chicago Physical Therapy Clinic in The Philippines

acodeza 11/20/2016 08:14:00 PM PressRelease , 3 Comments

The Philippines has always been lagging in a lot of things. Fashion, infrastructure, and medicinal breakthrough. It is the main reason why a lot of rich people go abroad to have their pains and illness taken cared of. We don’t have the latest technology nor do we have an advanced know-how on what works and what doesn’t.

Dr. Ronald Samaniego realized this predicament and decided after over a decade of gaining experience and knowledge in Seattle that the Philippines is where he wants to practice what he has mastered when it comes to physical therapy. He is a doctor of physical therapy who has over ten years of experience. He also went through one of the most painful things that can happen to your muscle which is an ACL and so he knows what it is like to be on the other side of the fence.

Dr. Ronald Samaniego

This is why Active Life Chicago PT was put up. Dr. Ronald Samaniego believes that even when you are going through physical therapy, one can maintain an active lifestyle. He encourages movement and not just letting your muscles rot. He also believes that with the right program, almost anyone can recover from pain and bring back muscles that may have atrophied.