Yoga is a spiritual and physical practice that people from all walks of life can participate in. You could possibly join your mates or fellow practitioners at your neighborhood yoga studio, but hectic schedules and punishing commutes mean that just making it to the studio can be an achievement in itself.
Perhaps this is why many yoga practitioners prefer to practice at-home Yoga. Regardless of your motivation, if you want to deepen your relationship with this practice, you will find that doing Yoga at home can be in many instances more rewarding. Here are 5 of our top tips to set you on your way: