The five senses of the body namely, sense of sight, taste, touch, smell, and sound provide an essential role in how the body operates. Each one of the senses is vital in everyday life. For most people, eyesight is very precious among the five senses. I, for example, is afraid of losing the ability to see, because eyes allow us to connect with the surroundings, explore new things, and help us view the world around us.
We spend most of our waking hours reading, watching, perceiving objects or just gazing at an object. From the time we wake-up until we go to sleep at night, we use our eyes all the time.
To help maintain your quality of life, it is vital to protect your eyesight. You should be mindful of how you manage a healthy lifestyle, prevent exposure to contaminants, have regular eye checkups, get the right amount of sleep and wear the proper protective glasses.