3/27/2019


Everyone wants to feel good, and one step to feeling good is by improving appearances. Improving appearances can be achieved by wearing the right clothes and standing out. As such, people tend to go for expensive brands associated with uniqueness and class. Big budgets characterize executive shops and malls. Sometimes, it’s only favorable to those with deep pockets. One of the best ways to look unique, save on expenses, save the environment, and satisfy your shopping craving is by shopping consignment.

The Real Real consignment shop offers clients the opportunity to shop for wearables from executive brands at a lower cost. The clothes, shoes, and socks among other items provided by The Real Real may no longer serve the initial buyer but still have a long life use. As such, we can stand out by wearing executive brand items without breaking our banks by shopping at consignment stores. Buying at consignment stores comes with several advantages some of which include;

3/26/2019



Regardless of your age, weight or lifestyle, we’ve all been told at some point that regular exercise is good for you. Somewhere down the line, whether it was in school or at home, it’s been drilled into our minds that we need to exercise often to stay in top form. However, do we really know all of the reasons why regular exercise is so important, or do we always focus on trying to look better in the eyes of others?

In this quick post, we’re going to look at both the most common, and the less commonly discussed advantages of regularly exercising. Hopefully, you will get to the end of this and be just that little bit more motivated to get out and burn some energy once a day. Let’s start with the obvious one that is always spoken about, staying healthy.


Practicing Pinggang Pinoy.


The Philippines has been facing the rise in the number of underweight and overweight Filipinos for more than 20 years. The World Health Organization (WHO) defined this phenomenon as the “Double Burden of Malnutrition” or the “prevalence of both undernutrition and overweight in the same community, nation, or region.”


To address this problem, our government launched the Pinggang Pinoy® campaign in 2014. Pinggang Pinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety, and BAlance (MOVABA) to promote healthier eating habits.