Orthodontic care is a must for
every patient, regardless of their age. If you are among those who are wearing
braces, learning how to take care of your dental health properly will
help you keep your teeth straight and nice-looking. It is crucial to keep your
oral cavity free of plaque, especially when you have braces. Neglecting to
clean your teeth can cause harmful bacteria to buildup on your teeth, causing
you to have cavities.
All the things that can get stuck in your braces
Every part of your gold-plated braces, including the bands, wires, and brackets,
can pose unique challenges when it comes to sanitation. Each of them can catch
food debris at some point, causing acid and dental plaque to build up.
These germs can crawl into any
part of your orthodontic hardware and grow until they create colonies of
biofilms. They will then use the food residue to produce more bacteria until
they grow bigger in number. What is worse is that once these harmful organisms
have digested the food particles, they will soon secrete acid as its
by-product. This acid can etch around the bands and brackets, which can cause
the appearance of white chalky orthodontic markings.
Primary dental hygiene for people with braces
Fortunately, there are ways to
keep your teeth from getting run down by harmful germs and bacteria in your
mouth. All you need is a small toothbrush, toothpaste with fluoride, as well as
dental floss and floss threaders.
It is your responsibility to keep
your teeth and gums healthy, especially while you are wearing braces. It is
best to thoroughly clean your teeth at least five times a day, five minutes
each time. You can do this after waking up and after every meal. It is also
crucial to do it before going to bed to prevent plaque from building up while
you are sleeping.
To prevent your braces from
coming loose or breaking, you should not eat caramel, corn on the cob, and ice.
Also, stay away from bagels unless you will cut them in half. Skip from chewing
whole hard apples and gum of any kind, too.
Meanwhile, floss your teeth like
you would without braces. The only difference is that you should thread
underneath the archwire, aside from those spaces between your teeth. You need
to floss each side of the tooth and repeat the process until you have cleaned
the rest of your teeth.
If you want to be extra cautious
about your oral health, then buying an oral irrigation system can do the work,
too. You can get these specialized dental tools at any drug stores as well as
major retail chains.
Managing your teeth while wearing
braces can ensure that no germs and harmful bacteria can threaten your smile.
To make sure that your teeth are in perfect condition all the time, see your
doctor regularly. Doing so will help check the progress of your teeth
alignment. They will assess your situation and see if it is already time to
remove your braces.
No comments:
Post a Comment