Life mid-COVID-19 has changed the
way people do their routines, especially in skincare. These days, most people
are washing their hands or using hand sanitizer more frequently. They are also
wearing face masks constantly - whether they're out for work, doing necessary
grocery runs, or seeing friends for a socially distanced lunch.
These new measures are meant to reduce the spread of COVID-19, but they can take a toll on your skin. So apart from prioritizing skin care routines like skin tightening, more people are adding to their routines to counteract the effects of masks, alcohol, and hand sanitizers.
Apart from learning new hobbies during COVID-19, developing a new (if not better) skincare routine is essential. Here are some routines to keep in mind during the pandemic.
Facial Care
Many employees in restaurants,
salons, healthcare, and retail stores wear face masks throughout the day during
the pandemic. But as helpful as masks are in reducing the spread of COVID-19,
they can also lead to skin chafing, particularly on your chin, nose, cheeks, and
behind your ears. Some people experience rash or itchiness. Damp or sweaty
conditions under the mask can also result in acne and other skin conditions.
To ease the skin complications of
wearing a mask during COVID-19:
- Practice a regular skincare routine. Clean and moisturize your face before you wear your mask. Use non-comedogenic
products since these won't clog your skin's pores. Refrain from using products with petrolatum, which is a common ingredient in heavy-duty ointments and creams. This ingredient can get in the way of your face mask's function.
- Treat acne. If you develop acne, clean your skin regularly. Apart from using a water-soluble moisturizer, use products that contain salicylic acid or benzoyl peroxide. Also, refrain from squeezing or popping pimples since it can worsen infection and inflammation.
- Use a bandage or barrier ointment. To relieve or prevent skin injuries caused by friction or pressure from masks, apply a thin layer of zinc oxide on the infected spot. Zinc oxide serves as a
skin protectant and is often used for chapped skin or diaper rash. You can also place a bandage between your skin and the mask.
- Ease blisters. If a blister forms on your skin, clean it and treat it with antibiotics regularly. Also, use a bandage to create a protective barrier between the mask and the blister.
Hand Care
One of the most important things
you can do to protect yourself from the virus is to keep your hands clean.
According to The Centers for Disease Control and Prevention (CDC), you should
often wash your hands with water and soap for at least 20 seconds. If you're nowhere near a
sink, use alcohol or an alcohol-based sanitizer that contains at least 60
percent of alcohol.
Frequently washing your hands,
however, can strip your skin of their natural oils. To prevent dry skin:
- Be gentle on your hands. Use lukewarm or cool water with soap to clean your hands. Hot water will not kill germs or viruses. Instead, it increases your risk of skin damage. Also, refrain from using antibacterial cleansers. These do not contain ingredients that prevent infectious diseases. They often contain chemicals that can irritate the skin (e.g. fragrance).
- After washing your hands, pat them dry and apply plenty of moisturizers immediately. If your hands still feel dry after a minute, apply more moisturizer. Use a hypoallergenic moisturizer that is free from dyes and fragrances, which are both harmful to the skin. Keep your favorite moisturizer handy by keeping them next to the kitchen and bathroom sinks.
- Wear gloves when cleaning. Before you disinfect surfaces, wear your gloves. Since our skin intends to be soft, gentle, and sensitive, some ingredients of disinfectants can be harsh on your hands. There is an extensive selection of gloves that can be bought in the market today and these include Medical Gloves, Latex Medical Gloves, Shamrock Gloves, multi-purpose gloves, heavy-duty disposable gloves, and more. The gloves provide protection as needed. Medical gloves are a piece of personal protective equipment that is used to help prevent potential exposure to hazardous drugs, chemicals, and even to some potentially contaminated items and serve as barriers for the skin.
- Don't ignore early skin protection. Even if your hands do not feel chapped or dry, moisturize them regularly. Preventing skin irritation from developing in the first place is better than finding solutions for dry and cracked skin.
Seek Professional Care
Giving up on washing your hands
or wearing your mask is NOT an option during the pandemic. In the meantime,
combine these measures with the skincare steps above to protect your skin and
yourself from the virus.
If your skin cracks or starts to
bleed due to hand washing or wearing a face mask, speak with your doctor
immediately. Damaged skin increases your risk of infection and may require more
than home remedies. Treatment may include skin therapies and prescription
medicines.
COVID-19 need not keep you from
enjoying healthy skin. It should even motivate you to change your skincare for
the better. Include the steps above for a better skincare routine during the
pandemic.
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