We live in a
world in which everything is important. Like studies, sports are also important
in one’s life. It is also said that “All work and no play, makes Jack a dull
boy.” So “sports” is very important in one’s life. It helps us to remain
healthy and fit. Everyone likes to play different types of sports and games.
There are a lot
of other sports that are also played. These games are played with great
enjoyment. Each game has its rules and regulations. If a person doesn’t play
games, he/she doesn’t succeed in his/her life. Basketball is one of the most
played games these days. It helps in keeping a person fit and healthy. This
game has many other benefits also. Like:
- Strong Body: Carrying a ball and running in the stadium builds up a strong body. It develops muscles.
- Weight Loss: As in this game, the player has to run to snatch the ball from the opponent and carry the ball along with him, the calories get burnt. More is the burning of calories; more is the weight loss.
- Stamina and Height: This game increases the stamina and height of a person. We all can see that most of the basketball players are taller in height.
- Mental Development: This game requires a healthy mind and no game can be played without planning a strategy. So, playing basketball also helps in mental development.
This game needs a basketball hoop, a ball, and a stadium or ground for playing. There are different types of basketball hoops. One such hoop is “In Ground Basketball Hoops”.