Extra-curricular activities are fantastic for children in terms of
their overall development, health and wellbeing. The good news is there are so
many options when it comes to hobbies and extra-curricular clubs. One great
option you could consider is tennis lessons. I have teamed up with a gym in Watford to share some of
the reasons why you should consider tennis lessons for your child.
Tennis is Great for Health and Fitness
Anything that requires an element of physical exertion is great for
young people because it helps to improve their physical and mental health. As
they run around the court, stretching, and swinging, your child will become
fitter, leaner, and more flexible. What’s more, when exercising, endorphins are
released in the brain that allow for improved mood.
Tennis Allows for Socialisation
Lots of hobbies are solitary pursuits, such as playing an
instrument. Tennis, on the other hand, offers children the chance to meet
likeminded people and make friends, which helps support their social skills.
Tennis Improves Motor Skills
When playing tennis, children are able to practise their hand-eye
coordination, as well as strengthening their muscles for greater accuracy.
These motor skills are vital for everyday tasks so its important for children
to practise using them as much as possible whilst they’re young.
Sport Enhances Confidence
Children who play sport, such as tennis, are given an opportunity to practise and improve their skills, which helps them to become more confident. Confidence is important for young people because it what allows them to take an optimistic approach on life, try new things and step out of their comfort zone. For instance, they might not have previously felt comfortable engaging in classroom discussions, but with a newfound confidence they might feel more capable of raising their hand and voicing their opinion.
No comments:
Post a Comment