1/09/2017

January is in full swing, and it is notoriously known for being the most popular time of year where people consider changing their lifestyles and becoming more healthy. Whether that has much to do with the new year resolutions thing, or perhaps people have overindulged during the festive season, it now seems to be the time where people shift their mindset to think more about their lifestyle choices.

It’s understandable why January appears to be the perfect month to set yourself goals and make changes, it enables you to be more accountable having wiped the slate clean for a fresh new year and motivation. But being healthy is a lifestyle, and takes commitment. So if you want to commit to being fit and get more healthy then here are some of the tips and tricks to help you along with your journey.

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3,000 participates in fun walk and run to mark 22ndanniversary on Herbalife Asia Pacific Nutrition Day
PHILIPPINES, Manila --- Global nutrition company Herbalife recently organized a Fun Walk and Run to mark its 22nd anniversary in the Philippines. The event, which is in conjunction with the region-wide celebration of Herbalife Asia Pacific Nutrition Day, gathered nearly 3,000 participants at the Bonifacio Global City in Taguig.

1/08/2017

Aside from having a perfect slim body, the other things women to achieve for their body is to have a beautiful and glowing skin. Even though you're not wearing fancy clothes, you'll easily get noticed if you have an insanely beautiful skin. 

Surveys have been done and studies have shown that young professionals in the 21st century, between the ages of 21 to 28 are the ones who have not been physically conscious until they see wrinkles, fine lines, dark circles under the eyes. On a good note, though, these people from their generation were not exposed to public scrutiny, abilities were stronger than physical attributes, and everyone didn’t feel the need to look so glamorous in the public eye on normal days. However, the skin is the one taking its toll on bad habits and lifestyle. Now, instead of just acting upon a skin flaw when it comes, why not act as early as now. It’s good that you have not seen wrinkles yet on your face but will you still wait for it to show up rather than preventing it from happening? By getting enough Vitamin E, you can help your skin look and feel good, radiant and young—you can achieve an insanely beautiful skin!