5/01/2018


The macro view of a cup of latte with straw in it in Coupi bar


Good coffee is becoming somewhat of a staple in modern society. Gone are the days that people are happy with simple instant brews, and tastes are becoming more sophisticated. Of course, though, most people can’t afford the coffee shop all the time. To help you out with this, this post will be exploring the art of the perfect cup, along with the tools you’ll need to be able to start making them for yourself.

4/30/2018

Everybody gets stressed sometimes but if you’re constantly overwhelmed with stress, it can become a big problem. It’s been linked to all sorts of health problems, both mental and physical, so keeping those stress levels under control is very important. The main reason that people end up letting their stress levels out of control is that they deal with it in the wrong way. There are things that you should be doing to deal with stress, but it’s often more useful to understand the things that you shouldn’t be doing. When you’re feeling stressed, always avoid these behaviors.
Ever since we took those first shambling steps as toddlers, we’ve gone through numerous bumps, scrapes, trips and falls over the years. Most of the time we just dust ourselves off, pick ourselves up and laugh about it. Sometimes, however, life throws something more serious at us. Sometimes we are injured severely in ways that mean that we’re unable to work or do any of the things that bring us joy for weeks and even months. While some employers will grant us paid leave in which to convalesce, in an uncertain economy, lots of employers simply won’t be able to offer us this. In some cases, we may simply have to convalesce on unpaid leave, but for many, we may well be laid off work, with no job to come back to. Needless to say, this can be a troubling and upsetting time that challenges your sense of self-worth and makes you question yourself and your life in some very searching ways.


Here are some ways in which you can turn this potentially upsetting and unsettling time into the first step in a brand new journey…