Do you usually begin the week
looking to start out on a new, fresh foot, but worry that you will soon slip
back into your old ways? Often we start with the very best intentions, but the force of our bad habits and a lack of
dedication means that you may soon fail
before you have even begun. So, if you are sick of letting your good intentions
fall by the wayside, then now is your
chance to make a change in your life that
will last. From getting your health back on track
to losing a few pounds or finally paying attention to your mental health or
career, then be sure to keep these top tips in mind if you want to make a
lasting difference.
Firstly, if you are looking to make
a positive and lasting change in your
life, then you need to be realistic and tactical in your approach. As harsh as
it may sound, if you have any friends that drag you down or make you feel negative, then it could be time to leave these
individuals behind so that you can begin to focus
on yourself. Make sure that you are realistic in your approach also, as you
cannot make changes to all aspects of your life. Be sure to draw up a list and
work out where you want to start. Whatever you decide, remember that by
starting small and working up, you are more likely to stick to your new good
intentions, and your efforts will feel less forced.
