One of
the bad sides of becoming an adult is that stressful events seem to multiply
and come at you faster and faster. You need to learn to how to deal with them
as they appear without breaking a sweat or you’ll be buried. Whether it’s
dealing with tricky housemate, or facing a difficult time at work, even
redundancy, you’re bound to encounter some less than ideal situations and how
you handle them is vital to your success, happiness and mental health.
Today we’re
taking a look at how you can handle stressful events, so that the next time you
have to move, you don’t find yourself googling “how to move house” while the removals
van waits outside.