- Consume
a balanced diet rich in proteins, healthy fats, vitamins, and minerals to
ensure your hair gets the essential nutrients it needs.
- Use
thermal protection spray or cream on damp strands before subjecting them
to heat-styling tools.
- LED
bio scalp treatments can stimulate blood circulation and reduce
inflammation for healthier hair growth.
- Avoid
over-styling or reusing hot tools and set temperature limits of 350°F
(177°C) for safe use.
- Stay
hydrated as it helps retain natural oils in the scalp and prevents
dryness/dandruff, which can lead to breakage or thinning.
Hair loss can have a detrimental effect on a person's psychological well-being. A study of 2,000 individuals found that of those experiencing hair loss, 32% felt less attractive, and 27% experienced low self-esteem. Furthermore, 22% reported feeling depressed about their hair loss, and 28% even stated that it had impacted their career prospects.